The booking name matters if you’re trying a hammock for the first time. BODIFY calls its women-only class Aero Yoga and describes an introduction to the fabric before seated poses and gentle inversions. Level Up Pilates publishes separate beginner, intermediate and advanced descriptions, with basic wraps in its introductory format. Tula calls its group session Aerial Yoga and asks you to bring socks. Check the exact class and branch before buying a credit. A studio can teach several formats, and a mat, aerial or equipment pass can cover different classes at different venues. BODIFY Aero Yoga · Level Up Aerial Yoga · Tula Aerial Yoga
Decide what you want the hammock to do
A first session can be about learning how the fabric supports you while you move, with the instructor showing you how to get into and out of each position. Ask how much of the class involves standing or seated work and when inversions are introduced. If you’re curious about an inversion but would prefer to watch before trying it, ask whether you can participate in the rest of the session and opt out of that part. A beginner who wants a slow introduction and someone looking for aerial tricks may be drawn to the same photo but need different classes.
Look at the apparatus in the class description. A yoga hammock gives you a loop of fabric to sit or lean into. A studio can also teach aerial silks, hoop or other apparatus skills under its aerial programme. Level Up’s beginner class uses both “silks” and “yoga” in the heading, but describes hammock familiarisation in the class itself. If a booking screen shortens the title, ask whether that session uses the hammock and is suitable for someone who has never used one. Level Up format descriptions · Tula hammock description
BODIFY for a women-only introduction
BODIFY offers Aero Yoga at Business Central Towers in Dubai Internet City and at Yansoon 9 in Downtown Dubai. The studio says its beginner class starts with getting used to the hammock and moves into seated poses and gentle inversions. The hammock is provided at both studios. When requesting a booking, name the branch and ask for the beginner Aero Yoga slot. If you need a specific time, ask for that before choosing a credit. BODIFY aerial class and branches
The aerial page advertises an AED 99 trial. The studio’s general About page displays an AED 55 new-member trial, with eligibility for Aero Yoga left unclear. Ask the booking team to confirm the price for the Aero Yoga slot they offer you. You can also ask whether a pack covers the class at both branches if you tend to split your week between Downtown and Internet City. BODIFY Aero Yoga offer · BODIFY general trial information
BODIFY asks first-timers to arrive ten minutes early for the hammock height adjustment. It suggests fitted leggings and a fitted top with sleeves, and asks you to leave jewellery and clothing with zippers out of the session. Bring water and a small towel. The operator also advertises changing rooms and showers. If you’re coming from work, the extra ten minutes lets you change, meet the teacher and get fitted before the session begins. BODIFY clothing and facilities
If you’re choosing a place to return to, check when the class runs at each branch. The equipment is available at both, but your workday may make one more practical than the other. Downtown’s changing facilities may matter if you have plans afterwards. BODIFY’s original Downtown studio tour introduces the branch and its changing rooms. Use the studio’s Aero Yoga page for the actual class and trial terms. BODIFY Downtown studio tour · BODIFY Aero Yoga
The membership policy gives a three-hour cancellation window for sessions and says a late cancellation or no-show costs a session on a limited pack. Ask what happens to a first-visit credit if you need to move it, and confirm the process before you pay. The aerial page lists five classes at AED 850 for one month. That is AED 170 each if you use all five. If you’re comparing packages because you want a particular teacher, first find out how often that teacher runs Aero Yoga at the branch you can reach. BODIFY session policy · BODIFY package prices
Level Up Pilates for a named beginner format in Dubai Hills
Level Up is at Business Park 3, Studio 402, Dubai Hills. Its aerial page describes a beginner session focused on getting familiar with the hammock. It lists basic wraps, seated and standing poses and gentle inversions. If you’ve practised yoga on a mat and want to learn how the fabric changes the movements, start with that class. The intermediate description adds transitions in the air, and the advanced description includes more complex wraps and drops. Those descriptions help you choose a level before you look at times. Level Up aerial formats · Level Up Dubai Hills address
Use the schedule to find an aerial booking, then match its title to the level descriptions. If it simply says Aerial Yoga, ask whether it’s the introductory class and whether the instructor starts by showing you the wraps and how to exit them. Ask which instructor is assigned if you intend to build on the same teaching over several visits. The public class description gives a progression but does not establish the group size or duration of the slot you choose. Level Up class schedule · Level Up aerial descriptions
Look for an equipment pass
The studio’s published price sheet groups aerial with reformer and other equipment sessions. It lists AED 167 for a single equipment pass, AED 835 for six with two months’ validity, and AED 1,578 for 12 with two months’ validity. The lower-priced general fitness pass excludes aerial. Ask the studio to confirm the current single-pass rate for the specific beginner booking. Its aerial page also advertises an AED 562 new-client week, which is worth pricing only after you know which classes count and how many of those you can attend. Level Up price sheet · Level Up new-client offer
Six AED 167 singles total AED 1,002. The six-pack would save AED 167 if you use it all. Five singles total AED 835, the same as the pack. The sheet says packages start on purchase and lists an eight-hour notice period for group classes. Before choosing six credits, check that enough suitable sessions fall inside those two months, particularly if you’re away for a week or can only get to Dubai Hills on one evening. If you’re driving, the contact page gives the location and lists open parking and a paid valet option. Level Up price sheet and cancellation terms · Level Up parking
Tula for a JBR booking with published aerial credits
Tula lists a hammock-supported Aerial Yoga class and asks clients to bring socks. Its class page names Murjan 2 in Jumeirah Beach Residence alongside Springs Souk and Town Square. JBR has its own schedule and pricing, so use that branch’s page and choose Aerial Yoga in the app. The studio’s FAQ says its group classes last 55 minutes and bookings open 14 days ahead. It also says the studio offers mixed and ladies-only sessions. Check which applies to the actual aerial listing if that affects your choice. Tula class description · JBR schedule · Tula FAQ
Read the name of the credit as well as the class
The JBR price page groups Mat, Barre, Aerial & Yoga together. It shows a single at AED 134.10, reduced from AED 149, valid 15 days, and a five-class pack at AED 585, reduced from AED 650, valid two months. Check the price in the app before paying. The same branch page lists three trial classes for AED 269, valid 30 days, with all class types included. The cheaper three-mat trial is described in terms of non-equipment classes. Ask whether it covers your hammock class before buying on the strength of the word “yoga” alone. Tula JBR prices and trial terms
If you’re planning to try aerial once and then do two mat sessions, the all-class trial may fit. If the only thing you want is a single hammock class, the JBR single has a lower upfront price. Four singles at the published promotional price total AED 536.40, so the five-pack saves money against those singles only if you attend five times. Tula’s FAQ says memberships are studio-specific. If you’re splitting your week between JBR and Springs Souk, ask about branch access for the exact credit instead of buying on the assumption that it follows you. Tula JBR prices · Tula booking FAQ
Tula’s public description explains what the hammock is used for but gives less detail about the order of movements than BODIFY or Level Up. Ask whether the first session includes a height adjustment and a demonstration before everyone starts. If you’re choosing Tula because JBR is convenient, find an appropriate first class and check how frequently that same slot runs before committing to a pack. The branch FAQ lists complimentary parking, so ask for the studio entrance and parking instructions if you’re visiting Murjan 2 for the first time. Tula Aerial Yoga · Tula location and booking FAQ
Compare the first visit
| Studio | First class to ask for | Published entry price | What to confirm |
|---|---|---|---|
| BODIFY, Internet City or Downtown | Beginner Aero Yoga, women only | AED 99 on the Aero Yoga page | Exact trial rate and branch slot |
| Level Up Pilates, Dubai Hills | Beginner Aerial Silks & Yoga using the hammock | AED 167 equipment single on the price sheet | Current equipment price and beginner level |
| Tula, JBR | Aerial Yoga at Murjan 2 | AED 134.10 promotional single on the JBR aerial-inclusive list | App price, sock type and suitable class time |
If you want the clearest description of the first skills, compare BODIFY’s approach to getting comfortable with the hammock with Level Up’s description of basic wraps and standing or seated work. If you’re taking a class between other plans in JBR, start with Tula’s 55-minute listing and add time for check-in, parking and changing. The right price depends on how many hammock bookings you can use before the credit expires, particularly if you can only attend at one time each week. BODIFY class details · Level Up beginner class · Tula schedule and duration
A useful question to ask before paying
“I’ve never used a hammock. Is there a class that starts with fitting it and learning how to get in and out, and can I sit out inversions if I want?” That question gives the booking team enough detail to point you to a particular class rather than just saying the studio welcomes beginners. Then check how many hammocks are available and what happens if the class is full. If you’re bringing a friend, make sure there are two places in the same slot before you both buy credits.
If you’re buying a pack after the first visit, think about what you actually want to repeat. You may prefer the teacher who gave you more time between moves or the class that worked through one position at a time. Book that format again before trading up to a larger package. A pack with several class types makes sense when you already know which of those you’ll use.
Plan the check-in around the equipment
If you usually arrive just before a mat class starts, leave more time for a first hammock booking. BODIFY asks for ten minutes for the height adjustment. At Level Up or Tula, ask how early the teacher can check your setup and what happens if you arrive after the demonstration. A studio’s general late-entry rule may tell you when the door closes, but it doesn’t tell you how much time you need to get comfortable with the fabric. Put any questions about clothing or movements you prefer to skip to the instructor while you’re being set up. BODIFY arrival guidance · Tula arrival FAQ
If you’re using an app, save the confirmation with the branch, level and credit type visible. If you request a place by phone or through a form, ask whether that request has reserved a hammock or whether you still need to complete a booking.
Frequently asked questions
Do I need to bring a hammock?
BODIFY says the hammock is provided at both branches. Level Up and Tula describe classes that use the studio’s suspended fabric. Ask the studio what else the booking includes and whether you need anything beyond your usual change of clothes. Tula specifically asks for socks. BODIFY equipment · Level Up apparatus · Tula class preparation
Do I have to go upside down on the first day?
The beginner descriptions at BODIFY and Level Up include gentle inversions. Ask the instructor whether you can stay with standing or seated work if you prefer. The answer can help you decide which first class to take. If you have a health concern about participating, ask a qualified clinician before booking and let the instructor know what you need to avoid. BODIFY beginner description · Level Up beginner description
Can I use an ordinary yoga pass?
Check the exact pass name against the session. Level Up puts aerial in its equipment category. Tula’s JBR page explicitly names aerial in one package group and uses different wording for the three-mat trial. At BODIFY, confirm which Aero Yoga price and branch the booking team is offering before you pay. Level Up price bands · Tula JBR packages · BODIFY Aero Yoga
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